What Does a Child Psychologist Do?

When a child is struggling emotionally, socially or behaviourally, it can be hard for families to know where to turn. A child psychologist plays an important role in understanding what might be going on beneath the surface and helping families find the right way forward.

At CY&A Psychology, our team of experienced clinical child psychologists support children, young people, and families through evidence-based therapies. But what exactly does that involve? Below, we explain the role in simple terms, to help you better understand how a child psychologist can help.

Supporting Children’s Mental Health and Wellbeing

A child psychologist is trained to help children make sense of their thoughts, feelings and behaviours. Some children may feel anxious, withdrawn or angry. Others might find it hard to focus, manage friendships or cope with change. A psychologist works with the child to understand what might be causing these difficulties and then builds a plan to help.

This support is always customised to the child’s age, stage and needs. The therapist may use talking therapy, play-based techniques, drawing, storytelling or structured activities to engage younger children. For older children and teens, the sessions may feel more like a conversation.

Working Closely With Parents and Families

Child psychologists do not work in isolation. They often involve parents or carers to help create positive change at home and school. Sometimes this might include parenting strategies, family sessions, or one-to-one advice. The aim is to support the wider environment around the child.

At CY&A Psychology, we offer family and parent-child sessions where helpful. This approach strengthens relationships and helps families move forward together with greater understanding and connection.

Helping With a Range of Emotional and Developmental Issues

Children might see a psychologist for many different reasons. Some of the most common include anxiety, low mood, trauma, difficulties with behaviour, and struggles in relationships. A psychologist can also help where there are neurodevelopmental conditions such as ADHD or autism.

Every child is different, so it’s never a one-size-fits-all process. Our clinicians take time to understand each young person and what might be helpful for them. We build an individual plan that reflects their strengths, needs and goals.

Assessment, Therapy and Ongoing Support

In the early stages, a psychologist will usually carry out an assessment. This might involve conversations with parents and teachers, as well as time spent with the child. They may use questionnaires, clinical interviews, and observational tools to build a full picture.

From there, they develop a treatment plan. This could involve a series of therapy sessions, follow-up reviews or consultations with others involved in the child’s care. At CY&A, we offer regular check-ins to review progress and adjust the approach where needed. The number of sessions varies depending on the child’s situation.

Therapies Based on Evidence and Clinical Expertise

All child psychologists are trained in a range of therapeutic approaches. These may include:

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• EMDR (for trauma)

• Parenting support strategies

• Family and systemic therapy

The choice of therapy depends on the child’s needs. Our psychologists are skilled in adapting methods to suit children of all ages, including those who may struggle with communication or attention.

A Safe and Supportive Space for Young People

Above all, the role of a child psychologist is to create a safe and welcoming space where a young person can feel heard, understood and supported. That sense of safety is essential for progress. At CY&A Psychology, our team works sensitively, without judgement, and always at the right pace for your child.

Our Marylebone practice is designed to feel calm and homely, with age-appropriate tools, quiet surroundings, and a relaxed atmosphere. For those who prefer, sessions can also take place online.

When to Consider Seeing a Child Psychologist

You might consider getting in touch if your child:

• Seems persistently anxious, low or withdrawn
• Is struggling to manage emotions or behaviour
• Has experienced a significant loss, trauma or change
• Finds school or social situations overwhelming
• Has had concerns raised by a teacher or health professional

Even if you’re unsure, we can help you explore your concerns and guide you through the options. It’s never too early to seek support.